Diced Beef (Lean)

Correct Weight diced beef is low in fat and super healthy.

To cook the meat on its own as the basis for a dish, heat your pan to medium-high, toss beef lightly in a little oil, salt and pepper. Fry the meat 5-7 minutes depending on size and how you like your meat done. Just a little oil is all you need to keep sticking to a minimum and help with heat transfer. If it’s not a nonstick pan, then don’t stir the meat for a minute or two and that will also help avoid sticking.

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NUTRITION INFORMATION PER 100GSERVE 1 x 160g Correct Servings per portion

Correct Weight
Energy 614 514
Fat - Total 3.9 4.3
Fat - Saturated 1.5 2.2
184 CAL / serve
4.3% FAT / serve


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